The INFJ Door Slam: What happened?

Has the #INFJ door slam affected your life? #doorslam

I’m an INFJ, and I’ve been on the giving end of the infamous INFJ door slam, but I have never been on the receiving end. You may be here because you’re an INFJ considering this tactic, but more likely, you’re here because you’ve been shut out by your INFJ and you have no idea why. Hopefully, I can help you understand what might’ve happened. What’s an INFJ door slam? The INFJ Door Slam is a common phrase used to describe a person with the INFJ personality type cutting someone out of their life, usually for good. It may seem like […]

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42 Genuinely Promising INFJ Self Care Ideas

#INFJ #SelfCare list.

Self-care is not unique to INFJs, but many introverts require a little extra self-care due to our natural tendencies towards anxiety, depression, and stress. These emotional or psychological issues tend to develop into physical ones, especially for the INFJ, so it’s important to be self-aware and preventative. *Disclaimer: As an Amazon Associate, I earn a small commission from qualifying purchases. This post contains affiliate links, which means you may be contributing to my tea-drinking addiction if you purchase goods through these links. 😉 Realizing that we deserve to take time for ourselves is sometimes the first step. I know that as an INFJ, […]

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Insomnia: The Ultimate Checklist for Sleep

What's causing your insomnia?

Insomnia can be a side effect, symptom, or a by-product of so many different things, it sometimes feels impossible to get to the root of the problem. As such, many of us don’t know what’s causing our insomnia, or how to prevent it from occurring night after night. *Disclaimer: As an Amazon Associate, I earn a small commission from qualifying purchases. This post contains affiliate links, which means you may be contributing to my tea-drinking addiction if you purchase goods through these links. 😉  Although insomnia is not unique to INFJs, the traits associated with this personality type can definitely play into […]

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You are a Special Snowflake

Is an #INFJ a special snowflake? #livedeep #specialsnowflake

Being an INFJ, I’ve read articles, taken tests, been on forums, and this “special snowflake syndrome” comes up a LOT in reference to INFJs. My guess is because the INFJ personality type is considered rare, being only 1-3% of the population. The rarer, the more special, right? Wrong. First, let me be clear that being an INFJ in no way makes me feel any more special than anybody else. Yes, I feel complicated and misunderstood at times, but so does every other person on the planet. All personality types (read: people) have great qualities about them, and unique challenges. Second, […]

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Avoiding INFJ Overwhelm and Stress

INFJ Overwhelm

INFJ overwhelm is a real thing. It affects similar personality types as well, and may also include highly sensitive individuals. I understand that most people experience overwhelm at one time or another in their lives, but some of us experience it so often, it feels like a part of daily life. Chronic stress and worry can also come into play for us. We like to have things done a certain way and we like to know what to expect. Planning is a natural tool we use to make sure we’re not blindsided. It’s how we try to control our environment. […]

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What is an INFJ?

What is the INFJ personality look like?

Although nobody can perfectly define an INFJ (or any other personality type), they are often referred to as “the counselor” or “the advocate”. INFJs tend to be quiet “old souls” deeply rooted in love, with high morals and values, who are always seeking purpose. They are usually hard at work, making the world a legitimately better place for all of us. Nobody’s perfect though, and the passion of the INFJ swings both ways. They are an emotionally-charged type and can be quite complicated. They have even been known to “door slam” friends and family members, but if you deeply connect […]

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