There are some really great things about being highly sensitive. It’s sometimes very difficult to differentiate my INFJ personality from my highly sensitive nature, though, because they overlap each other at times, but I’d like to talk about the best parts of being a highly sensitive person (HSP). Being an HSP is both a blessing and a curse. My emotions can quickly get the best of me, which can lead to arguments, worry and sleepless nights. The physical sensitivities can be anything from a minor environmental annoyance to having negative reactions to coffee, pills, or even food. We are sensitive […]

Even though this post is focused on what you should avoid saying to an HSP, it also makes a point on what to say or do in place of these thoughtless comments. Communicating with a highly sensitive person takes a lighter touch, gentler words, and love. Also please understand that most of the guidance mentioned here applies to anyone and everyone. Being upset about anything, whether you understand it or not, deserves a little bit of kindness and compassion. I know it can be hard to muster up in a heated situation, but take a break and walk away if […]

Are you feeling oversensitive more often than you think you should? Have you thought, “why am I so sensitive?” on multiple occasions? Have people repeatedly pointed out your high sensitivity to you in the middle of a conversation? You might be a Highly Sensitive Person (HSP). *Disclaimer: As an Amazon Associate I earn from qualifying purchases. This blog post contains affiliate links, which means I may earn a small commission to fund my tea-drinking habit if you use these links to make a purchase. You’ll grab a great find, aaand keep me showered in tea bags. 😉 In the 90’s, Dr. Elaine Aron […]