I’m an Introvert, and I’m highly sensitive. No surprise, but this adds to the importance of having a strong morning routine, which is not always easy for me. I’ve never really been “a morning person”. My husband is, in fact, a BIG morning person. Neither one of us gets much […]
I have both physical and emotional health issues. Some have been with me for years and others happened after an accident and personal loss in the same week in 2018. A little background Almost two years ago, I slipped and fell in a hotel lobby, on tile floor, and fell […]
There’s nothing worse than shopping for a new mattress. I could have really used a good mattress review, or several, when we went shopping for our last mattress, since there’s not much to rely on except your own research and the seller’s take. Not ideal. *Disclaimer: As an Amazon Associate, I […]
It’s no surprise that I research obsessively, because I’m an INFJ, and being this personality type also suggests that I’m an avid reader, which I am. It did surprise me, though, when Hardwiring Happiness showed up in my life right when I needed it. It’s not the type of book […]
Unfortunately, I’ve been dealing with anxiety for a long time, mostly surrounding worry and fear of the unknown. This indicates excessiveness and a tendency to live in the future, which is pretty standard for my INFJ personality type. Fortunately, there are plenty of easy, free anxiety tools at my disposal. […]
Being and introverted INFJ, sometimes I feel like I don’t do “big things”, which is ok, but I don’t want to look back and realize that I’ve lived a small life. I may be in my 40s, but there are still things I want to do. Bucket lists are fine […]
Self-care is not unique to INFJs, but many introverts require a little extra self-care due to our natural tendencies towards anxiety, depression, and stress. These emotional or psychological issues tend to develop into physical ones, especially for the INFJ, so it’s important to be self-aware and preventative. *Disclaimer: As an Amazon Associate, […]
There are always happy things to be grateful for in your life, but I managed to think up 150, so I wrote them all down. Big things and small things. Mostly, simple things that you may take for granted on a daily basis because some are easy to overlook. Let’s […]
