Why Being Highly Sensitive is Awesome

Why I love being an HSP.

There are some really great things about being highly sensitive. It’s sometimes very difficult to differentiate my INFJ personality from my highly sensitive nature, though, because they overlap each other at times, but I’d like to talk about the best parts of being a highly sensitive person (HSP). Being an HSP is both a blessing and a curse. My emotions can quickly get the best of me, which can lead to arguments, worry and sleepless nights. The physical sensitivities can be anything from a minor environmental annoyance to having negative reactions to coffee, pills, or even food. We are sensitive […]

Continue Reading

9 Things to Avoid Saying to an HSP

9 Things NOT to say to a highly sensitive person. #HSP #highlysensitive

Even though this post is focused on what you should avoid saying to an HSP, please understand that most of these apply to anyone and everyone – including you. Being upset about anything, whether you understand it or not, deserves a little bit of kindness and compassion. Highly sensitive people are just that – sensitive. We don’t need to be reminded of this because we already know who we are, how we react to out environment, people, and to most situations. For some reason, though, being highly sensitive carries a negative connotation that I just don’t understand. In fact, I […]

Continue Reading

Insomnia: The Ultimate Checklist for Sleep

What's causing your insomnia?

Insomnia can be a side effect, symptom, or a by-product of so many different things, it sometimes feels impossible to get to the root of the problem. As such, many of us don’t know what’s causing our insomnia, or how to prevent it from occurring night after night. *Disclaimer: As an Amazon Associate I earn from qualifying purchases. This blog post contains affiliate links, which means I may earn a small commission to fund my tea-drinking habit if you use these links to make a purchase. You’ll grab a great find, aaand keep me showered in tea bags. 😉 Although insomnia is […]

Continue Reading

What is a highly sensitive person?

What is a highly sensitive person? #feeling #HSP #highlysensitive

Are you feeling oversensitive more often than you think you should? Have you thought, “why am I so sensitive?” on multiple occasions? Have people repeatedly pointed out your high sensitivity to you in the middle of a conversation? You might be a Highly Sensitive Person (HSP). *Disclaimer: As an Amazon Associate I earn from qualifying purchases. This blog post contains affiliate links, which means I may earn a small commission to fund my tea-drinking habit if you use these links to make a purchase. You’ll grab a great find, aaand keep me showered in tea bags. 😉 In the 90’s, Dr. Elaine Aron […]

Continue Reading